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The number of fans of jogging, rhythmic gymnastics, ski, bicycle and kettlebell sport, tourism, other forms of mass physical culture constantly grows in our country, however them could be much more.

What is the healthy lifestyle? It is a complex of the improving actions providing harmonious development and strengthening of health, increase of efficiency of people, extension of their creative longevity.

The important role in thermal control belongs to the highest departments of the central nervous system - to a cerebral cortex and the nearest subcrustal centers. Emotional excitement, change in a mental state have essential impact on the level of heat production and a thermolysis.